Cleaning Tips to Safeguard Your Home During Cold and Flu Season

Carrie T
Sep 29
3 min read

Autumn brings cozy blankets, pumpkin spice, and… the return of cold and flu season. Not exactly the seasonal guest we look forward to. Germs seem to be everywhere this time of year, from doorknobs to light switches to your phone (yes, that thing you are probably holding right now). While no one can guarantee a germ-free home, cleaning plays a huge role in helping your family stay healthier.

Three people with tissues on a couch look cold and sick, wearing sweaters and hats, under a gray blanket. Background has a plant and framed art.

Let's take a look at some cleaning tips to safeguard your home during cold and flu season.

WHY CLEANING MATTERS DURING COLD AND FLU SEASON

Cold and flu viruses and other germs are sneaky. They can live on hard surfaces for hours or even days, waiting for their chance to spread. That means the fridge handle, the TV remote, and even the bathroom sink can quickly turn into germ hotspots.

Cleaning helps cut down the risk by clearing away the dust, dirt, and grime where germs like to linger. Think of it as a reset for your home: when surfaces are fresh and tidy, it’s harder for mess (and the germs that come with it) to pile up.

Close-up of blue virus particles floating in a blurred background.

WHERE GERMS LOVE TO HIDE

Some spots in your home are practically VIP lounges for germs:

Doorknobs and handles – Everyone touches them, often without thinking.
Light switches – A small but mighty surface for spreading germs.
Remotes and electronics – Passed around like snacks during movie night.
Bathroom fixtures – Faucets, toilet handles, and counters are germ favourites.
Kitchen counters and appliances – Where food and hands constantly meet.

A quick wipe here and there helps, but a regular, more thorough clean keeps these high-touch areas under control.

DO NOT FORGET THE AIR YOU BREATHE

Dust is not just something that makes you sneeze. It can carry allergens and irritants that leave your immune system a little weaker than you would like. During cold and flu season, that is the last thing you need. Regular dusting and vacuuming, especially around ceiling fans, vents, and blinds, helps improve air quality and keeps your home feeling fresh.

And when the weather allows, crack a window for some fresh air. A little circulation can help prevent germs from lingering too long.

Child writing in a notebook at a table, wearing a light blue shirt. Cozy room with a green sofa and striped cushions in the background.

WHY PROFESSIONAL CLEANING MAKES A DIFFERENCE

Let’s be honest, cold and flu season is exhausting enough without adding extra scrubbing to your to-do list. Between work, school, and trying to keep everyone’s noses from running, sometimes just tackling laundry feels like a major win.

That is where professional cleaning services step in. With Absolutely Spotless Cleaning, your home gets more than just a surface-level touchup and our work is backed by our Service Guarantee. Our team pays attention to the details that are easy to miss, so germs hiding in corners and on overlooked surfaces don’t stand a chance.

And while it is nice to come home to a sparkling space, the real win is peace of mind. A clean, well-maintained home helps create a healthier environment, giving your family one less thing to worry about when cold and flu season hits.

Smiling woman helps a joyful child wash hands with soap in a bright kitchen.

EXTRA TIPS FOR A HEALTHIER HOME

These small steps can help make your home a healthier, happier place this season.

Wash hands often – Good old soap and water still do the job best.
Clean after illness – Wipe down shared spaces if someone in your home has been sick.
Do not forget fabrics – Wash pillowcases, throws, and blankets regularly.
Keep clutter down – The less stuff lying around, the fewer surfaces for germs to cling to.

FINAL THOUGHTS

Cold and flu season might be unavoidable, but a messy, germ-filled home does not have to be part of the package. A clean space reduces the spread of germs, helps safeguard your home during cold and flu season, and gives you a calmer place to rest when you need it most.

If you would rather spend your evenings curled up with tea and a cozy blanket than disinfecting doorknobs, Absolutely Spotless Cleaning is here to help. Serving Hamilton, Ancaster, Stoney Creek, Caledonia, Burlington, Waterdown, Oakville, Brantford, Cambridge, and Paris, our team takes care of the details so you can focus on staying healthy and enjoying the season.

Get your free estimate today and take one more step toward a cleaner, healthier home.